Beware These 4 Diseases When You Feel Lethargic Or Exhausted

When working, or doing other activities, it will feel tired, tired, and lethargic, when we are lethargic or fatigue, not only when you do activities alone, in fact lethargic and fatigue will also be felt even if we do not perform activities.

For this, you must be wary, because there is a possibility when you are lethargic or tired without doing any activity, this disease is in your body. 4 diseases that can be said to cause lethargy and fatigue you feel, 4 diseases that you should be aware of them.

1. Sleep apnea

This disease you should be aware of when you are tired, or body lethargic, because it could be lethargic or fatigue that you feel is a sign of the existence of this disease in your body.

Sleep apnea is a respiratory disorder when you sleep, usually people who experience this disease will usually have difficulty breathing, snoring, until the breath stopped so that the person woke up. When you are deprived of sleep, then on the next day, usually you will experience weakness due to lack of energy.

2. Hypothyroidism

Perhaps this is also a disease that your body will have when you are tired or listless. The body will produce thyroid hormones that regulate the processes in the body, such as body temperature, heart rate, breathing, weight, and metabolism.

If the resulting glands are significant, this will make the body function will decrease, so this will make you feel tired or lethargic.

3. Diabetes

In addition to the above, when you experience a weak body, this can also be a sign that we are experiencing diabetes. Yes, when the blood sugar is too low or too high, then the body will limp with an instant.

In addition, if there is inflammation of blood vessels, then the body will also come limp. So, when you experience weakness without any reason, and there is a history of diabetes in your family, immediately check blood sugar.

4. Anemia

The latter is an anemia disease, which can also be marked by the weakness of your body.

We know, anemia is a disease that can be said also with less blood disease, where the disease occurs due to blood-deficient hemoglobin levels, this impact on blood flow will not bring much oxygen throughout the body.

When the body does not get a lot of oxygen intake, it can cause some organs will not work properly, so you will experience weakness.

Well, above are 4 diseases that could happen when you experience fatigue and weakness, then you expect to be wary of it.